Into the Psoas - Homebody Retreat

This virtual event is designed to support you into the flow of personal somatic practice. Offering as a guide through understanding the principles of the four body experience that are mind, body, emotions, and energy. When all of ourself unifies in intention, we find congruence within. The journey into the Self in compassion is fundamental to our health and healing. 

You will receive a pdf copy of the Into the Psoas Embodied Healing Journal on October 3rd so you may print it to follow along with if you’d like.

This will be a live event and recorded broadcast for future access.

This is the 5th live broadcast of the Into the Psoas journey and I’m always amazed how it continues to expand every time.

Key concepts of our energy anatomy, mind/body connection, and trauma based beliefs of shame, unworthiness, and devalue will be moved through with guided techniques.

When we re-align all four bodies to the wholeness of truth, we expand back into our life with love. 

This is a tool based at home retreat that will set you up to move into a sacred self practiced of coming home within the body. 

This home body retreat will lead with understanding the whole self and it’s four bodies, and how to specifically work with them all, so no part is left behind. When we understand these concepts, we then move into innerstanding through moving into the journey of compassion.

This virtual at home retreat will be a two part broadcast. 

Part One @ 9 AM -12 PM CST.

Break from 12 PM - 2 PM CST.

Part two @ 2 PM CST - 5 PM CST 

Please schedule a free 30 minute meet and greet appointment to enroll and learn more details of this at home retreat and the support that is included.

Each purchased retreat registrar will receive a bring a friend for free pass to the event in their confirmation email.

https://www.pilatesunbound.com/booking-calendar/meet-and-greet